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fitness.realty
Plank challenge.. 3 minutes 58 seconds. I’m coming for you Spencer. #fitnessrealty #fitnessgoals#plankchallenge #doitwithme
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fitness.realty
I’m gonna get 4 minutes tonight maybe. Lol!!!!
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land09
I can’t even do a minute 😳
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susspenca
Some practice for you, if you work on your breathing while planking it will help. Try taking deep breaths and exhaling completely, it will tighten your core and give you a burn much faster.
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susspenca
Good job though that’s awesome! 👌
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wavyhead65
I have tried that and it is harder than it looks. 😅
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michiedjr
What was ur time
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fitness.realty
@susspenca thank you Spencer, I will try that tonight. 👌
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fitness.realty
@michiedjr 3 minutes 58 seconds. Almost 4 minutes. I will film again tonight while doing it and post my new time 😁.
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fitness.realty
@michiedjr gotten up to 4 min.
