fitness.realty
Cute tomato!
Today’s workout. Pull Day
Weight/Reps
Barbell Row
45*12
65*12
95*12
115*12
135*12
155*7
Shrugs
45*12
65*12
95*12
115*6
Chinups
BW*7
BW*4
BW*3
DB Curls
10*12
15*12
20*12
25*12
30*12
35*8
Crunch
30*12
40*12
50*12
60*12
70*12
80*12
90*12
100*12
110*12
120*8
#fitnessrealty#fitness#getsome#weights#lifting#cutetomatoes25w
