fitness.realty
A day late for this too…still good info.
For #wellnesswednesday, I wanted to share some of my favorite springtime wellness tips. These 5 tips are easy ways to restart/recharge/refresh and help you remain focused and grounded. What are your go to techniques for keeping sanity and peace within?
1. Set a “good” alarm to help promote setting positive habits
2. Use sunscreen religiously
3. Greet the day – with warmer temperatuers consider waking up ten or fifteen minutes earlier for a morning walk
4. Get moving – outside the gym (especially right now when the gyms are closed!) 5. Prioritize good sleep
#wellnesswednesday#springhealthhabits#utahhomeloans#saleyourhome#buyahome#utah#realestateagent#buyautahhome#utahhomes#utahrealestate#investor#homesinutah33w
