fitness.realtyDecided this was the one I would put out in the open, not my best, not my worst. Bag work, that my instructor can critique. I would have thrown in some kicks…I wasn’t warmed up for that.
#bagwork #heavybag #notheavyenoughbag #fitnessrealty #evenonsaturday #getsome #instructorcritique #letsgo #bobbylawrencekarate44w- christianfrattiniYou’ve got power and you would have much more if you use your hip to throw the punches. Try to be faster before being powerful. Can’t see your legs. It would be interesting for yourself to record it too. Peace.44wReply
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